BENEATH THE WEIGHT PROGRAM

The St. Bernard Parish Library is sponsoring a free program designed to help participants end stress eating using a series of self-help activities. Get in touch with what’s happening in your mind when you overeat. This program is sponsored by a healthcare non-profit organization and involves no products or sales pitches. Workshops are free, but participants are asked to call the library to register. Group size is limited.

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BENEATH THE WEIGHT PROGRAM
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